ALMOND MEAL, HEMP, FLAX & CHIA SEED CRACKERS
 
Prep time
Cook time
Total time
 
Served with a healthy dip or a selection of cheese, these gluten-free crackers are a super healthy and high fiber snack.
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Ingredients
  • 1 Cup Almond Meal
  • 1 Cup Flaxseed Meal
  • ¼ Cup Raw Shelled Hemp Seeds
  • 1 Tablespoon Toasted Whole Flax Seeds
  • 1 Tablespoon Chia Seeds
  • 2 Tablespoons Coconut Flour
  • ½ Teaspoon Fine Sea Salt (plus more for garnish)
  • ¼ Cup Butter, Melted
  • 2 Large Egg Whites
  • 2 Tablespoons Water
Instructions
  1. Preheat oven to 300 degrees F.
  2. Add almond meal, flaxseed meal, raw shelled hemp seeds, toasted flax seeds, chia seeds, coconut flour and sea salt to a food processor.
  3. Pulse until combined.
  4. Add melted butter, egg whites and water to the food processor and pulse to combine.
  5. Scrape down the sides and bottom of the food processor and pulse to combine.
  6. Pour onto a large sheet of parchment paper.
  7. Using your hands, gather the batter together into a ball.
  8. Roll the dough out between two sheets of parchment paper to about ¼" thick.
  9. Trim the edges of the dough to create straight edges.
  10. Cut the dough into 1-1/2" squares.
  11. Line a large baking sheet with parchment paper.
  12. Using a metal spatula, carefully transfer the crackers onto the baking sheet.
  13. Sprinkle crackers with fine sea salt.
  14. Bake for about 30 minutes or until the crackers are dry and crisp.
Recipe by After Orange County at https://afterorangecounty.com/2014/02/17/how-to-make-super-healthy-homemade-crackers/